Group Therapy

Sometimes you need others who understand because they’ve lived what you’re going through. Learning about yourself and others can be difficult in daily life. Group therapy offers a unique, safe, private way to know you’re not alone.

What is Group Therapy?

Group therapy can be an effective way to address a wide variety of concerns in a safe and accepting environment. It offers a place to connect with others on similar issues in a confidential space. Typically, a group consists of 6-8 members, and is led by two clinicians.

Group therapy can offer the following benefits:

Receive support from group members to help overcome life’s struggles
Gain perspective and feedback from others
Realize you aren’t alone in your struggles by connecting with other members
Practice and learn skills to help improve relationships in your life
Learn more about yourself and how you relate to others

Find Staff Trained In Group Therapy

Our Trained Staff Are Ready To Help


1772 Steiger Lake Ln, Ste. 220
P.O. Box 51
Victoria, MN 55386

tel Call (952) 443.4600

fax (952) 443.4604

Learn More


1435 White Oak Dr., Ste. 200
Chaska, MN 55318

tel Call (952) 443.4600

fax (952) 361.6013

Learn More

Prior Lake

16180 Hastings Ave., Ste 205
Prior Lake, MN 55372

tel Call (952) 443.4600

fax (952) 440.4601

Learn More


2930 146th St. W., Ste. 114
Rosemount, MN 55068

tel Call (952) 443.4600

fax (651) 322.4603

Learn More

For a comprehensive list of all resources and information, please visit the Resources page