Outpatient psychotherapy happens in the clinic, typically one or two hours per week.
Everyone needs a place to confidentially discuss life's most private issues. We help you address a variety of issues from depression and anxiety to stress and work problems. Our therapists are understanding, nonjudgmental, and skilled. Meeting with a therapist individually is normal, and people often find it's not as scary as they thought.
As a parent or caregiver, you know when something's wrong. Our therapists listen and are here to advocate for your child in whatever they're going through. We can help with a variety of emotional and behavioral issues that can impact the entire family and a child's life trajectory.
Every family sees its tough times and encounters complex issues that require some guidance. Many of our therapists have years of training specific to family issues and can offer unique perspective.
Relationship stress can impact your whole life. Couples therapy helps you understand each other and feel heard. It helps you interact in a different way. Good therapists don't take sides and are specifically trained to understand the issue from all angles.
Sometimes you need others who understand because they've lived what you're going through. Learning about yourself and others can be difficult in daily life. Group therapy offers a unique, safe, and private way to know you're not alone.